Following International Men’s Day 2015, Priory commissioned a survey of 1,000 men to uncover men’s attitudes towards their own mental health.
It was Men’s Health Awareness Month 2019, and their findings seem just as relevant now as they were then.
- 40% of men won’t talk to anyone about their mental health
- 77% of men polled have suffered with anxiety/stress/depression
- The biggest pressures in men’s life are work (32%), finance (31%) and health (23%)
- 66% of men would prefer to share their feelings with their partner above anyone else
- Generally speaking, men make up about 40% of the patients being treated for depression and anxiety
- 40% of men said it would take thoughts of suicide or self-harm to compel them to seek professional help.
- 60% of men polled have shared their feelings of anxiety with someone at some point.
- 77% who admit to suffering mental health issues however, there remains a number of men living in the UK who feel unable to speak to a friend or professional about potentially serious symptoms.
- Almost one quarter (22%) of men
said they would not feel comfortable even speaking to a GP or any other
professional; the main reason being that they worry it will waste their
GP’s time.
(And this maybe really just another way of saying it’s any of the above reasons.) - It does need to be made clear that depression and anxiety are perfectly legitimate reasons to seek medical care; after all, GPs spend about 30% of their time dealing with psychological issues.
- Work related stress and financial concerns
- Work related pressure came top of the list at 32%.
- This was followed closely by financial pressures at 31% and
- Health concerns at 23%.
- A more seasonal pressure felt predominantly by men aged 35-44 years of age, is the pending cost of Christmas – also a more popular concern felt by those living in London.
The majority of men claim their
mental health is having a negative impact on
- work performance,
- parenting ability
- relationships
The survey asked:
- What are the biggest causes of pressure in your life?
- What areas of your life does your mental health impact upon?
- Who do you talk to about your mental health?
- Why would you not talk about your mental health?
- Would you talk to a professional about your mental health? If not why not?
The results showed that the reasons men do not share their feelings are largely as follows
- I’ve learnt to deal with it’ (40%)
- I don’t wish to be a burden to anyone’ (36%)
- I’m too embarrassed’ (29%)
- There’s negative stigma around this type of thing’ (20%)
- I don’t want to admit I need support’ (17%)
- I don’t want to appear weak’ (16%)
- I have no one to talk to’ (14%)