The shed is where we head to when stuff needs fixing or constructing.

Whilst this site is not about fixing anything it is about finding practical and proven ways to improve how we cope, manage and transition our day to day lives.

Here will be listed some practical and straight forward ways to help create better methods of managing and dealing with our current challenges.

There are no magic bullets. And everything takes more time than we think. But everything here will have been proven to work if we make the effort.

They won’t make what we are dealing with go away, but they may help how we perceive our reality and therefore how we respond both mentally and physically towards it.

Look on the drop down menu at some free tools you can start using right away.